Therapy for Women Seeking Clarity, Alignment, and Emotional Peace
Providing care virtually across Indiana and Tennessee with in office sessions available on the northeast side of Indianapolis.
EMDR, ACT, and trauma informed therapy for women in Indianapolis, Indiana, and virtually across Indiana & Tennessee.
Whether you feel successful on the outside and overwhelmed on the inside, or you’re ready to stop survivving and start living with intentional ease, you’re in the right place.
Together, we will slow down the internal pressure, unpack long held patterns, and create a grounded, value aligned life that feels genuinely supportive, not merely tolerable.
Therapy doesn’t need to be dramatic in order to be effective, but it does need to be honest.
I work with thoughtful, high-functioning adults who are tired of performing strength and ready to understand themselves more clearly. In our work together, we slow things down, name what’s actually happening, and focus on change that feels sustainable, not forced.
If you’re curious about my approach and how I work, use the button below to learn more.
You’re in the right place if…
A woman feeling burned out from responsibility and performance
Ready to untangle long-standing patterns that no longer fit
Seeking therapy that is both compassionate and honest
Willing to do the deep work of growth, not just symptom relief
Looking for meaningful change over “fix-it” quick strategies
You don’t need another self-care checklist.
You need a space where you can finally exhale — without sacrificing your intelligence, intuition, or values.
Here, therapy is not about judgement or superficial coping tactics. It’s about clarity, accountability, emotional safety, and sustainable peace.
We slow down the internal noise so you can build rhythms of rest and joy that last.
Convenient Indianapolis Location
71st and Binford
Easy to access on the northeast side near 71st & Binford — serving Indianapolis, Fishers, Carmel, and Noblesville.
Early Appointments Available
Start your healing before your day begins — sessions as early as 7:30 AM.
Telehealth Across Indiana & Tennessee
Virtual therapy for adults who value connection, clarity, and growth from anywhere in these states.
Private Pay + Privacy
No insurance required - more confidentiality, autonomy, and careful attention to what you need.
Growth doesn’t happen by accident, it starts with an intentional decision.
If you’re ready to create a life that feels grounded, peaceful, and aligned with your values, let’s begin the work that lasts.